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Pregnancy, Birth, Postpartum Group

April 3, 2019 @ 6:30 pm - 8:30 pm

Topics covered will include:
– Prenatal wellness: nutrition/exercise
– Signs of labor, comfort measures
– What to expect in a hospital setting
– How your partner can best support you
– Birth plans
– Postpartum: placenta, nursing, newborn and mother care

Registration info:
Wednesday evenings from 6:45 – 8:15pm
1.5million vnd / 6 weeks
(No meeting on March 27)
*Possibility of opening a second group based on need

Groups facilitated by Rachel from Saigon Doula Rachel. Rachel has two children and is passionate about all things birth, baby, and motherhood. Rachel is a birth and postpartum doula, a prenatal health coach, and a children’s yoga instructor. Please join her in creating a supportive sisterhood!


April 3, 2019
6:30 pm - 8:30 pm
Event Category:


Yoga Joy Saigon
14 Đường P, Tân Phong, Quận 7
Ho Chi Minh, Viet Nam
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