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Teen’s YMA (Yoga, Mindfulness, Art) with Andrea

May 4, 2019 @ 11:00 am - 12:00 pm

Join Andrea from Glittered Yoga for a special class just for teens!
Ages 11 and up!

Start the class out with some fun Icebreakers and games to get to know each other.
Then Practice a guided meditation and Yoga Sequence designed to leave the teens feeling strong, confident, and powerful!
Next, practice some Mindfulness activities and finish the class with some art and exploratory mark making!

Mats are provided.
Please wear a shirt you do not mind getting paint on 🙂
Investment: 200K/ Teen

Book Here: https://goo.gl/forms/307HpcM5ZwvtVJpj2

Details

Date:
May 4, 2019
Time:
11:00 am - 12:00 pm
Event Categories:
, ,

Venue

Mandala Wellness
41 Tran Ngoc Dien, Thao Dien Ward, D2 + Google Map