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Kids Yoga at Mandala
January 18 @ 4:30 pm - 5:30 pm
What can I expect for my child?
Yoga is non-competitive and incorporates meditation, which adds to its power to relieve stress. For children, yoga is a wonderful activity that feels less like exercise and more like loving and respecting one’s body. Yoga is a fantastic choice for kids of all ages because it has so many benefits and can be done almost anywhere. During this class, the kids will learn to live in the moment and focus on what they are doing at that moment.
When children are focusing on their breaths and poses, they are able to release other thoughts and simply focus on the present. In class the kids will explore mindful breathing as a form of meditation, which is a wonderful relaxation method.
1st Trial class is FREE!! Open for new registrations for the new term. Please message us to get detailed information.
firstname.lastname@example.org or +84 902 774 584
: 250.000 VND
**Events details are subject to change. Please click through to the event organisers website or Facebook page to verify before attending the event with your family.