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Hatha Flow with Andrea

February 25, 2019 @ 9:00 am - 10:00 am

Join Andrea from Glittered Yoga for this fun flowing class!

Expect to start out slow, warming and opening the muscles along the spine and tuning into the breath. Then get up and move in a slow, fluid, Qi Gong inspired movement to release the deep held tensions in the body and bring some grounding and peace to the mind.

Beginners Welcome!

Drop in 300K

3 class pass 750K

Book Here: https://goo.gl/forms/O5rOIcXZdm1U2KeU2

Details

Date:
February 25, 2019
Time:
9:00 am - 10:00 am
Event Categories:
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Event Tags:

Venue

Mandala Wellness
41 Tran Ngoc Dien, Thao Dien Ward, D2 + Google Map