Join Andrea from Glittered Yoga for this fun flowing class!
Expect to start out slow, warming and opening the muscles along the spine and tuning into the breath. Then get up and move in a slow, fluid, Qi Gong inspired movement to release the deep held tensions in the body and bring some grounding and peace to the mind.
Drop in 300K
3 class pass 750K
Book Here: https://goo.gl/forms/O5rOIcXZdm1U2KeU2