Prenatal Classes

Supporting women safely through their pregnancy.

Essentials

Opening Hours: Monday – Friday from 9am to 7pm | Saturdays from 9am to 5pm
Fee: 300k drop in

Programs

+ Prenatal Pilates
When: Tuesdays from 11am to 12pm
Book here.

+ Prenatal Yoga and Mindfulness
When: Thursdays from 10.30 to 11.45am
Book here.

Class Description

The classes focuses on supporting women safely through their pregnancy, encouraging students to nurture mind, body and baby through a focused practice.

About Us

With the mission to give back to the community, Yoga at Mandala provides knowledge and the opportunity for people to take better control over their lives by being more connected to themselves and their environment. Yoga at Mandala is a sustainable, comprehensive platform dedicated to health and wellness. Yoga at Mandala offers weekly adult and children classes as well as a variety of weeknight and weekend workshops. Classes are taught by certified instructors from all over the world trained in a variety of styles all under one roof for your convenience.